New Client

If you are new to us, WELCOME! We can't wait for you to experience how Physical Therapy meets Health Coaching at RISE Performance & Health to get you on your healthiest journey yet!

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Established Client

Established clients, you can book your sessions here! Let's keep progressing together.

Need to get in sooner? Select your session, the click on "add yourself to the waitlist" on the lower left of the menu bar.

Dr. Stephanie is a physical therapist, Board-Certified Orthopedic Clinical Specialist, Fellow of the American Academy of Orthopeadic Physical Therapy, and the owner of RISE Performance & Health, LLC. She received her Doctorate of Physical Therapy from Boston University and her Bachelors of Science from the Seattle Pacific University. Stephanie has specialized certifications and expertise in treating neck and back pain, athletes struggling with complex chronic pain, the pregnant and postpartum athlete, latin dance injuries, runners, and recreational lifters.

Outside of the clinic, you will find Dr. Stephanie on the dance floor, running on the Lake Union trail, cooking for the next community gathering, getting stronger at local gyms, and traveling the world at various latin dance congresses.

Dr. Stephanie is a physical therapist, Board-Certified Orthopedic Clinical Specialist, Fellow of ... Read More

Dr. Roy Parsons is a dedicated physical therapist who helps active individuals and those living with chronic pain reclaim their mobility and return to the activities they love. He earned his Doctor of Physical Therapy from the University of New England and holds a Bachelor’s degree in Biology from UC Santa Cruz, grounding his clinical approach in both scientific knowledge and compassionate care.

Roy specializes in working with lifters, fitness athletes and adults across the lifespan with chronic pain. His skill set is unique to people who place a high value on performance, longevity, and feeling at home in their bodies. With a deep understanding of movement mechanics, load management, and injury prevention, he bridges the gap between rehab and physical fitness. Whether you’re recovering from injury or looking to optimize your training, Roy helps clients return to—and thrive in—the activities they love.

Roy’s own experience with a high school knee injury—and the fear that came with not knowing if he’d get back to moving confidently—shaped his commitment to guiding others through recovery with confidence and clarity. As a lifelong athlete he understands the physical and emotional toll of injury, and he brings that insight into every patient relationship. He’s especially passionate about helping people build resilience, regain agency over their bodies, and rediscover joy in movement—whether that’s lifting heavy, hiking trails, or simply living pain-free.

Outside the clinic, you’ll find Roy training in CrossFit classes, hiking, or backpacking—staying connected to the lifestyle he encourages in others. He finds deep fulfillment in helping patients surpass their expectations and feels privileged to be part of each person’s unique journey toward healing and strength.

Dr. Roy Parsons is a dedicated physical therapist who helps active individuals and those living w... Read More

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Located at: 2000 Westlake Ave N, Suite 100, Seattle
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